<<the journey>>
Do you ever ask yourself…
What gifts should I be pumping back into the world?
For me, it was an overwhelming question that often popped into my mind. In July 2018, I experienced what resembles a nervous breakdown; however, I wasn’t nervous and I wasn't breaking. I was reconstructing my life, trusting my intuition, moving past the feeling of being “stuck,” and feeling the potential for impact. And as I continued to let go of the constant busyness that consumed my life, I allowed space for Good Human, LLC to become a reality.
Through the gratitude + movement + accountability classes and emotional wellness coaching, I am intensely passionate about helping humans move through the reconstruction of their lives, even if it is only a tiny shift. With all reconstructions, every human must take ownership to craft their lives and uncover their magic… but the journey is a bit easier together.
Building a community of good humans is refreshing and inspiring. And as this community continues to grow, there will be a continued breathing of life into new opportunities and unique classes.
I am forever grateful to be a part of your journey!
Always, Rachael
Meet Rachael
Born and raised in a small town in Nebraska, Rachael has a strong desire to promote collaboration through learning and loving. From a young age, Rachael has studied the resiliency in populations of humans, witnessing untapped potential in so many. She has a genuine love for people and is passionate about teaching humans to take up space in their own lives. Rachael holds a Bachelor’s degree in Human Services and a Master’s degree in Public Health with a concentration in Health Promotion. After a couple of years practicing yin yoga and finding deep benefit, she passionately got certified to teach — most importantly, to create space for humans to breathe through life’s challenges. Most recently, Rachael is a certified Chopra Health Instructor and a Brain Health Coach from the Amen Clinics.